Under the National Insurance system, you can self-certify for any period of illness lasting up to 7 calendar days. The clock resets if you return to work (or work from home), even for just a few hours. During the first week, your employer should accept your self-certification and take your word that you are ill.
Many employers have their own self-certification forms. If this is the case, you should complete and return the form directly to your employer. You do not need to see a doctor for this.
If you are facing difficulties with your employer regarding sick certification, thegovernment’s rules on sick certification can be a helpful reference.
Doctor’s Note for Absence Under 7 Days
Some employers may insist on a doctor’s note, even for absences under 7 days. If we are asked to provide a doctor's note for an absence of less than 7 days, a fee will apply for a private sick certificate.