Carers come join us at the Carer's Cafe on the 10th of June for Chair Based Yoga with Sue from 1.30 pm to 2.30 pm and light refreshments after. Bring along the person you care for, the exercises will be suitable for them to join in.
The carers cafe is a great opportunity to sit and talk with other carers, get advice from our Social Prescribers and volunteer organisations attending. Come and ask any questions you may have, and talk to people with similiar backgrounds.
The cafes are all about meeting other carers, and taking a break from the caring role.